Shish Tawook Recipe
Recipe By Chelsea's Messy Apron
Marinated and grilled shish tawook (chicken on skewers) served over cooked quinoa with smooth hummus and a cool, creamy tzatziki sauce.
4.8
16 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shish Tawook Recipe
- 1/4 Large juicy lemon
- 0.06 cup Olive oil
- 0.19 cup Plain full fat yogurt
- 1.25 Cloves Garlic, Finely Minced
- 1/4 tablespoon Tomato paste
- 0.13 tablespoon Red wine vinegar
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Ground Paprika
- 0.06 teaspoon Ground allspice
- 1/2 inch 2 pounds skinless boneless chicken breasts, cut into even
- As required Fine Sea Salt And Freshly Cracked Pepper
- 1/4 cup Uncooked quinoa + 2 cups water or chicken broth
- 2.50 ounce 1 container hummus
- 3/4 Persian cucumbers, halved and then thinly sliced
- 1/4 cup Cherry tomatoes halved
- 1 piece White pita bread
- 3/4 tablespoon Olive oil
- 1/4 Persian cucumber
- 0.13 cup Plain full fat greek yogurt
- 1/4 teaspoon Minced Garlic
- 0.38 teaspoon Red wine vinegar
- 1/4 Large lemon
Nutrition
value
value
552
calories per serving
32 g Fat15 g Protein51 g Carbs16 g FiberOther
Current Totals
- Fat32g
- Protein15g
- Carbs51g
- Fiber16g
MacroNutrients
- Carbs51g
- Protein15g
- Fiber16g
Fats
- Fat32g
Vitamins & Minerals
- Calcium448mg
- Iron10mg
- Vitamin A6743mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B64mg
- Vitamin B9237mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E6mg
- Copper448mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus240mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron