Shiner Bock Beans Recipe

Recipe By Rachael Ray

5
30 Rating -
Rate
Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Shiner Bock Beans
plan
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ingredients serve

Ingredients for Shiner Bock Beans Recipe

  • 1/4 cup Dried pinto beans
  • 0.13 Onion chopped
  • 1/2 Cloves Garlic, Crushed
  • 0.13 Jalapeno chilestemmed, seeded and finely chopped
  • 1/4 Bay leaves
  • 1.50 ounce 1 bottle shiner bock beer or other amber ale, such as dos equis
  • 1/4 tablespoon Chopped chipotle chiles in adobo sauce
  • 1/4 tablespoon Sherry wine vinegar
  • 0.13 cup Coarsely Chopped Cilantro
Nutrition
value
79
calories per serving
< 1 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    59mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray