Ingredients for Shimla Mirch-Aloo In 5 Mins Recipe
0.17 cup SLICED capsicum
0.17 teaspoon cumin SEEDS
0.17 cup SLICED onions
0.17 cup Water
0.17 teaspoon Oil
0.33 cup OF SLICED potatoes
0.17 teaspoon turmeric POWDER
1/25 cup CHOPPED tomatoes
As required Salt
Nutrition value
60
calories per serving
1 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment