Shiitake Delight Recipe
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This is a very delightful meal. Very simple, and my two-year old loves it! Interesting taste and texture. Serve with white rice.
4.9
26 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shiitake Delight Recipe
- 1 tablespoon Olive oil
- 2 Cloves Garlic
- 4 Shiitake mushrooms, chopped
- 1/2 cup Vegetable Broth
- 1 tablespoon Butter
- As required Italian Seasoning
Nutrition
value
value
431
calories per serving
20 g Fat28 g Protein32 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein28g
- Carbs32g
- Fiber13g
MacroNutrients
- Carbs32g
- Protein28g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium51mg
- Iron6mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper7mcg
- Magnesium121mg
- Manganese4mg
- Phosphorus436mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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