Shiitake Bacon Recipe

Recipe By Real Simple

It's about time for a healthy alternative to pork bacon, and we've got just the recipe. It starts with shiitake mushrooms, which are packed with savory, meaty flavor called umami. When the caps are tossed in brown sugar and olive oil and roasted, they caramelize and become extra crispy (reminiscent of bacon). A smattering of spiceschili powder, cumin, and cayenneadd even more savory flavor. Try sprinkling your bacon over sunny side up eggs or on avocado toast. Think: veggie BLTs, or cobb salad that packs less cholesterol. One of the best parts? Your entire kitchen wont be spattered in grease.

4.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Shiitake Bacon
plan
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ingredients serve

Ingredients for Shiitake Bacon Recipe

  • 1/2 tablespoon Light brown sugar
  • 0.13 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Cayenne pepper
  • 1.75 ounce Shiitake mushroom caps, halved
Nutrition
value
127
calories per serving
9 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple