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Recipes
Shevgyachya Shengachi Amti Recipe
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Shevgyachya Shengachi Amti Recipe
Recipe By
Bawarchi
Shevgyachya Shengachi Amti is a delicious Indian recipe served as a Curries.
3.5
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Shevgyachya Shengachi Amti Recipe
1/4 cup
toor dal
1/2
Tomato
1
Drumsticks
1/2 tablespoon
Oil
As required
Salt
As required
cumin seeds, mustard seeds for tadka
1/2 pinch
Asafoetida
As required
Curry leaves
1/4 teaspoon
turmeric powder
1/2 teaspoon
chilli powder
As required
Jaggery
Nutrition
value
245
calories
per serving
8 g Fat
12 g Protein
30 g Carbs
6 g Fiber
Other
Current Totals
Fat
8g
Protein
12g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi