Cayenne pepper and hot sauce spice up this slaw and lettuce salad big time. The tomatoes and bell pepper add lots of color. This yummy concoction is tossed in a sweet vinegar syrup and served immediately.
1/2 Head iceberg lettuce rinsed, dried, and chopped
1 Green Bell Pepper, Chopped
1 Onion chopped
2 Tomatoes, Chopped
1 Bottle ketchup
1 cup White wine vinegar
1 cup White sugar
1 tablespoon Ground cayenne pepper
Nutrition value
1403
calories per serving
50 g Fat19 g Protein176 g Carbs23 g FiberOther
Current Totals
Fat
50g
Protein
19g
Carbs
176g
Fiber
23g
MacroNutrients
Carbs
176g
Protein
19g
Fiber
23g
Fats
Fat
50g
Vitamins & Minerals
Calcium
318mg
Iron
15mg
Vitamin A
4904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
370mcg
Vitamin B12
< 1mcg
Vitamin C
360mg
Vitamin E
6mg
Copper
1mcg
Magnesium
256mg
Manganese
2mg
Phosphorus
362mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment