Shepherd Salad Recipe

Recipe By A Couple Cooks

This shepherd salad is a traditional mix of cucumber, tomato, olives, and feta cheese with lemon juice and olive oil: a perfectly easy summer salad!

4.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Shepherd Salad
plan
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ingredients serve

Ingredients for Shepherd Salad Recipe

  • 3/4 Cucumbers
  • 1 Roma Tomatoes
  • 1/4 Medium Red Onion
  • 1/4 Handful fresh oregano
  • 1/4 cup Kalamata Olives
  • 3/4 tablespoon Olive oil
  • 1/4 Juice from lemon
  • 0.06-0.13 teaspoon Kosher salt
  • 1/4 Splash white wine vinegar
  • 2 ounce Feta Cheese
Nutrition
value
633
calories per serving
57 g Fat14 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    14g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    3mg
  • Vitamin A
    1606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks