Shepherd's Salad Recipe

Name: Shepherd's Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: British

Recipe By Taste

Create a glowing candlelit oasis in your backyard then evoke the sweetness and spice of the middle east with this elegant side dish.

4.5

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Shepherd's Salad Recipe

1/2 Fresh tomatoes, finely chopped
0.17 Red capsicum, halved, deseeded, finely chopped
0.17 Red Onion, Finely Chopped
1/25 cup Fresh continental parsley leaves, chopped
1/25 cup Fresh Mint Leaves, Chopped
0.33 teaspoon Ground sumac
0.08 teaspoon Dried chilli flakes
13.33 milliliter Extra virgin olive oil

Nutrition
value

149

calories per serving

14 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
1299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste