Current Totals
Fat
25g
Protein
43g
Carbs
38g
Fiber
15g
MacroNutrients
Carbs
38g
Protein
43g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
8mg
Vitamin A
1938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
3mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
178mg
Manganese
4mg
Phosphorus
462mg
Selenium
15mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment