Ingredients for Shepherds Pie Baked Potatoes Recipe
1/2 Large russet potatoes
0.63 tablespoon Unsalted butter divided
0.06 Medium yellow onion diced
0.38 Cloves garlic minced
0.13 tablespoon Dried thyme
0.13 pound Ground beef
0.13 cup Beef broth
0.38 tablespoon Ketchup
1/4 teaspoon Worcestershire sauce
0.13 cup Peas and carrots frozen, thawed
0.13 cup Shredded mexican cheese
Nutrition value
227
calories per serving
10 g Fat19 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
67mg
Iron
5mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
190mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment