Shepherd's Lentil Pie Recipe

Recipe By Hy-Vee

Lentils offer a great meat substitute. They provide fiber, protein, and iron.

3.5
26 Rating -
Rate
Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Shepherd's Lentil Pie
plan
Bookmark

ingredients serve

Ingredients for Shepherd's Lentil Pie Recipe

  • 0.13 tablespoon Hy vee select olive oil
  • 0.13 Pkg. sliced mushrooms
  • 0.13 C. of yellow onion
  • 1/4 Clove of garlic
  • 0.13 C. of carrots
  • 0.13 C. of celery
  • 1/4 C. of hy vee vegetable stock
  • 0.19 C. of hy vee lentil blend
  • 0.13 C. of dry red wine
  • 0.13 teaspoon Hy vee dried thyme
  • 0.13 can Hy vee fire roasted tomatoes with seasonings
  • 0.13 Pkg. refrigerated mashed potatoes
  • 0.13 Container garlic and fine herbs cheese spread
  • 3/4 ounce Gruyere cheese
Nutrition
value
95
calories per serving
5 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Hy-Vee