Shenga Chutney Pudi Recipe

Recipe By Slurrp

Shenga Chutney Pudi is a popular South Indian condiment made with roasted peanuts, spices, and tamarind. It has a rich and nutty flavor with a hint of tanginess. This versatile chutney powder can be used as a dip, spread, or seasoning to enhance the taste of various dishes. It is easy to make and can be stored for a long time, making it a convenient pantry staple.

4.8
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Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Shenga Chutney Pudi
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ingredients serve

Ingredients for Shenga Chutney Pudi Recipe

  • 1/4 cup Peanuts
  • 1.75 Ed Red Chilies
  • 2.75 Leaves
  • 1.13 Lic Cloves
  • 1/4 piece Small E Of Tamarind
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Jaggery

Directions: Shenga Chutney Pudi Recipe

Cooking Directions

  • STEP 1.Dry roast peanuts in a pan until they turn golden brown.
  • STEP 2.In the same pan, roast dried red chilies, curry leaves, and garlic cloves.
  • STEP 3.Allow the roasted ingredients to cool, then grind them along with tamarind, salt, and jaggery to a coarse powder.
  • STEP 4.Store the Shenga Chutney Pudi in an airtight container and use it as desired.

Cooking Tips

  • Adjust the quantity of red chilies according to your spice preference.
  • Make sure to roast the ingredients on low heat to prevent burning.
  • You can add a pinch of asafoetida for extra flavor.

Storage and Serving

  • Store the Shenga Chutney Pudi in an airtight container in a cool and dry place.
  • Serve it as a condiment with dosa, idli, or rice.
  • You can also mix it with ghee or oil to make a flavorful spread for sandwiches or toast.
Nutrition
value
217
calories per serving
16 g Fat10 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    3mg
  • Phosphorus
    167mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp