Current Totals
Fat
3g
Protein
17g
Carbs
91g
Fiber
8g
MacroNutrients
Carbs
91g
Protein
17g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
4mg
Vitamin A
1603mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment