Shelbys Microwave Meat Loaf Recipe

Name: Shelbys Microwave Meat Loaf Recipe
Total time: 45 min
Yield: 6
Cuisine: American

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Cook this easy meatloaf right in the microwave, and save your oven for other things--or just don't heat up your kitchen today. It's ready in just 45 minutes.

3.7

21 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

15minsCook

45m.total

20m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Shelbys Microwave Meat Loaf Recipe

0.17 can Tomato Sauce
1/25 cup Brown sugar
0.17 teaspoon Prepared Mustard
0.33 Eggs, Lightly Beaten
0.17 Onion, Minced
1/25 cup Minced green bell pepper
1/25 teaspoon Garlic powder
0.08 cup Saltine cracker crumbs
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper

Nutrition
value

calories per serving

4 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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