Sheet Pan Turkey Sausage And Peppers Recipe

Recipe By Slurrp

Sheet Pan Turkey Sausage and Peppers is a delicious and easy one-pan meal. This recipe combines juicy turkey sausage with colorful bell peppers and onions, all roasted to perfection. The flavors meld together beautifully, creating a savory and satisfying dish. Serve it on its own or with a side of crusty bread or pasta for a complete meal.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sheet Pan Turkey Sausage And Peppers
plan
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ingredients serve

Ingredients for Sheet Pan Turkey Sausage And Peppers Recipe

  • 1/2 pound Turkey Sausage
  • 1 Bell Peppers, Sliced
  • 1/2 Onion, Sliced
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • as needed Optional: Herbs Or Spices Of Your Choice

Directions: Sheet Pan Turkey Sausage And Peppers Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.Slice the turkey sausage into bite-sized pieces and place them on the prepared baking sheet.
  • STEP 3.Add sliced bell peppers and onions to the baking sheet, spreading them out evenly.
  • STEP 4.Drizzle olive oil over the sausage, peppers, and onions. Season with salt, pepper, and any desired herbs or spices.
  • STEP 5.Toss everything together on the baking sheet to evenly coat with oil and seasonings.
  • STEP 6.Roast in the preheated oven for 20-25 minutes, or until the sausage is cooked through and the peppers are tender.
  • STEP 7.Remove from the oven and let it cool slightly before serving.
  • STEP 8.Serve the sheet pan turkey sausage and peppers on its own or with a side of crusty bread or pasta.
  • STEP 9.Enjoy!

Cooking Tips

  • Feel free to use any color of bell peppers you prefer for added visual appeal.
  • You can also add other vegetables like zucchini or mushrooms to the sheet pan for extra flavor and variety.
  • If you like it spicy, add some crushed red pepper flakes or a sprinkle of cayenne pepper to the seasoning.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in the oven or microwave before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the leftovers in the oven at 350°F (175°C) for about 10-15 minutes, or microwave them until heated through.
  • Serve the sheet pan turkey sausage and peppers on its own or with a side of crusty bread or pasta.
Nutrition
value
614
calories per serving
33 g Fat41 g Protein35 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    41g
  • Carbs
    35g
  • Fiber
    10g

MacroNutrients

  • Carbs
    35g
  • Protein
    41g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    8mg
  • Vitamin A
    1314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    307mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    321mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp