Current Totals
Fat
70g
Protein
173g
Carbs
102g
Fiber
35g
MacroNutrients
Carbs
102g
Protein
173g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
1736mg
Iron
27mg
Vitamin A
2973mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
37mg
Vitamin B6
5mg
Vitamin B9
341mcg
Vitamin B12
3mcg
Vitamin C
142mg
Vitamin E
6mg
Copper
1736mcg
Magnesium
557mg
Manganese
4mg
Phosphorus
2246mg
Selenium
138mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment