Sheet Pan Tilapia Recipe

Name: Sheet Pan Tilapia Recipe
Total time: 30 min
Yield: 3
Cuisine: Mexican

Recipe By Hy-Vee

Dinner is served on one sheet pan, that is. Place seasoned tilapia fillets on a sheet pan and surround with fresh green beans and cherry tomatoes for a meal that is ready in under 30 minutes.

4.4

20 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Sheet Pan Tilapia Recipe

1 Tilapia fillets
0.33 tablespoon Hy vee unsalted butter
0.33 tablespoon Fresh lemon juice
0.33 teaspoon Tone's cilantro lime seasoning
0.67 C. of fresh green beans
0.33 C. of yellow and red cherry tomatoes
0.33 Lemon
0.33 tablespoon Gustare vita olive oil
As required Hy vee salt
As required Hy vee ground black pepper

Nutrition
value

130

calories per serving

6 g Fat16 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
16g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
99mg
Iron
3mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
148mg
Vitamin B9
711mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee