Sheet Pan Teriyaki Salmon And Vegetables Recipe

Recipe By Skinny Taste

This easy and delicious salmon dish is made with wild salmon, broccoli and mini rainbow bell peppers seasoned with asian flavors. So good, i could east this every week and ready in 20 minutes!.

3.9
19 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sheet Pan Teriyaki Salmon And Vegetables
plan
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ingredients serve

Ingredients for Sheet Pan Teriyaki Salmon And Vegetables Recipe

  • 1 cup bite size broccoli florets
  • 5 mini sweet rainbow peppers, seeded and halved
  • 1/2 tablespoon sesame oil
  • 0.13 teaspoon kosher salt
  • As required Freshly ground black pepper
  • 1 ounce 4 wild salmon filets
  • 1/2 teaspoon sesame oil
  • 1/2 garlic clove, grated
  • 1/4 teaspoon grated ginger
  • 1 tablespoon reduced sodium soy sauce, or gluten free for gf diets
  • 1/2 teaspoon unseasoned rice vinegar
  • 1/2 teaspoon Brown Sugar
  • 1/4 teaspoon toasted sesame seeds
  • 1/2 large scallion, chopped
Nutrition
value
225
calories per serving
11 g Fat13 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    2mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    43mg
  • Vitamin B9
    432mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste