Sheet-Pan Teriyaki Chicken And Pineapple Stir-Fry Recipe

Recipe By Betty Crocker

No wok necessary for this stress-free, stir fry-inspired dinner Bite-size pieces of chicken are tossed with a flavor-packed honey-teriyaki sauce, pineapple chunks and red pepper strips, spread on a sheet pan and popped in a hot oven for a quick and simple dinner.

4
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Sheet-Pan Teriyaki Chicken And Pineapple Stir-Fry
plan
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ingredients serve

Ingredients for Sheet-Pan Teriyaki Chicken And Pineapple Stir-Fry Recipe

  • 0.06 cup Teriyaki sauce
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sriracha sauce
  • 1/4 inch 3 boneless skinless chicken breasts, cut into chunks
  • 0.38 cup 1 inch cubes fresh pineapple
  • 0.13 inch 2 medium carrots, cut diagonally into slices
  • 1/4 Medium red bell pepper, thinly sliced
  • 1/4 teaspoon Sesame seed
  • 3/4 Green onions, thinly sliced
Nutrition
value
123
calories per serving
2 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker