Sheet Pan Sweet Corn Summer Squash Breakfast Hash Recipe
Recipe By Whole and Heavenly Oven
Only one sheet pan required for this summery loaded sweet corn summer squash breakfast hash Packed with tender veggies, crisp bacon, and beautiful sunny-side up eggs.
4
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Sweet Corn Summer Squash Breakfast Hash Recipe
- 1.50 tablespoon Butter
- 1/2 Medium onion, finely diced
- 1.50 Cloves garlic, minced
- 1/2 Medium summer squash, cut into 1 in cubes
- 1/2 Medium zucchini, cut into 1 in cubes
- 1 Medium potatoes, cut into 1 in cubes
- 1.50 Ears corn, husks and silk removed and kernels cut off the cob
- As required Salt and pepper to taste
- 1/2 piece 6 strips bacon, cooked and diced into
- 2.50 Large eggs
- 0.13 cup Grated parmesan cheese
- 1 tablespoon Minced fresh parsley
Nutrition
value
value
370
calories per serving
13 g Fat29 g Protein31 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein29g
- Carbs31g
- Fiber10g
MacroNutrients
- Carbs31g
- Protein29g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium325mg
- Iron8mg
- Vitamin A916mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium135mg
- Manganese3mg
- Phosphorus466mg
- Selenium66mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven