Sheet Pan Stir Fry Recipe

Name: Sheet Pan Stir Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Crunchy Creamy Sweet

Sheet pan stir fry is the easiest way to make a quick stir fry at home. you only need three ingredients: chicken, vegetables and sauce. bake it without the mess on one sheet pan

4.3

24 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Sheet Pan Stir Fry Recipe

1/4 pound Chicken breast or thighs but into bite size pieces
1/4 Medium yellow onion
1/2 Garlic cloves
1/2 cup Broccoli florets
0.13 Red bell pepper cut into strips
0.13 Green bell pepper cut into strips
0.13 Yellow or orange bell pepper cut into strips
0.06 cup Low sodium soy sauce
0.06 cup Water
1/2 tablespoon Honey
1/4 teaspoon Sesame oil
1/2 teaspoon Apple cider vinegar
1/2 teaspoon Cornstarch

Nutrition
value

307

calories per serving

13 g Fat30 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
30g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
30g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
174mg
Iron
7mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
331mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Crunchy Creamy Sweet