Sheet Pan Stir Fry Recipe

Recipe By Princess Pinky Girl

Whip up this easy flavorful sheet pan stir fry filled with veggies and chicken for a light quick and easy dinner that tastes like it came from a restaurant.

4.5
23 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Sheet Pan Stir Fry
plan
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ingredients serve

Ingredients for Sheet Pan Stir Fry Recipe

  • 1/4 inch 4 boneless skinless chicken breasts cut into
  • 0.06 cup Soy sauce
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sesame oil
  • 1/4 tablespoon Rice vinegar
  • 1/2 teaspoon Minced garlic
  • 1/2 teaspoon Ginger paste or fresh grated ginger
  • 1/2 teaspoon Cornstarch
  • 1/4 Yellow bell pepper
  • 1/4 Red bell pepper
  • 3 ounce 1 . package stir fry vegetables carrots, snow peas, broccoli
  • 3 ounce 1 . package broccoli florets
  • 1/2-3/4 Green onions diced
  • As required Toasted sesame seeds for garnish
Nutrition
value
254
calories per serving
5 g Fat13 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    5mg
  • Vitamin A
    375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    149mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl