Sheet Pan Sticky Pomegranate Chicken And Honey Roasted Squash. Recipe

Recipe By HalfBaked Harvest

This sheet pan sticky pomegranate chicken truly has all the flavors I love

3.6
28 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sheet Pan Sticky Pomegranate Chicken And Honey Roasted Squash.
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ingredients serve

Ingredients for Sheet Pan Sticky Pomegranate Chicken And Honey Roasted Squash. Recipe

  • 0.13 cup sweet Thai chili sauce
  • 0.06 cup Pomegranate juice
  • 0.06 cup low sodium soy sauce
  • 1/4 inch fresh ginger peeled + grated
  • 1/4 clove garlic minced or grated
  • 1/2 pound boneless skinless chicken breasts or thighs
  • 1/4 acorn or kabocha squash seeded + sliced into half rounds
  • 1/4 tablespoon olive oil
  • 1/4 tablespoon honey
  • As required kosher salt + pepper
  • 1/4 arils from pomegranate
Nutrition
value
521
calories per serving
36 g Fat42 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    42g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    42g
  • Fiber
    < 1g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    458mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest