Sheet-Pan Sausage & Peppers Recipe

Recipe By EatingWell

This easy one-dish meal is bound to become a regular in your dinner rotation--it's super simple and comes together quickly. Be sure to preheat your sheet pan--adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies. And remember, you are only heating up your sausage, not cooking it from raw in this recipe, but if you substitute with fresh sausage (which you can), you'll need to cook the sausage longer.

4.3
23 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Sheet-Pan Sausage & Peppers
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Ingredients for Sheet-Pan Sausage & Peppers Recipe

  • 1/4 Small red onion, sliced
  • 1/4 Medium red bell pepper, sliced
  • 1/4 Medium orange bell pepper, sliced
  • 1/4 Medium yellow bell pepper, sliced
  • 1/4 cup Thinly sliced fennel
  • 1/4 tablespoon Olive oil
  • 0.06 teaspoon Black pepper
  • 0.03 teaspoon Kosher salt
  • 1/4 Package italian style smoked chicken sausage
  • 1 Medium garlic cloves, crushed
  • 0.06 ounce Parmesan cheese, shaved
  • 1/2 tablespoon Torn fresh basil
Nutrition
value
201
calories per serving
10 g Fat9 g Protein24 g Carbs20 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    20g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    20g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    520mg
  • Iron
    9mg
  • Vitamin A
    652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    158mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    5mg
  • Phosphorus
    238mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell