Sheet Pan Sausage and Veggies Recipe

Name: Sheet Pan Sausage And Veggies Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By I Heart Eating

Easy dinner recipe that turns roast veggies and sausage into a simple but delicious meal.

4.9

15 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Sheet Pan Sausage and Veggies Recipe

0.33 cup Broccoli florets
1/4 cup Cauliflower florets
1/4 cup Baby carrots
1/4 pound Baby potatoes
0.33 Bell peppers
2-2.33 ounce Kielbasa or smoked sausage
1/25 cup Olive oil
0.17 tablespoon Italian seasoning
0.08 teaspoon Garlic powder
As required Parmesan cheese

Nutrition
value

300

calories per serving

19 g Fat7 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
19g
Protein
7g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
7g

Fats

Fat
19g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
119mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Eating