Smoked sausage, broccoli, zucchini, potatoes and peppers with italian seasoning, roasted together for a quick and easy sheet pan dinner on busy weeknights.
Ingredients for Healthy Sheet Pan Sausage and Vegetables Recipe
4 ounce Package smoked sausage
1/2 cup Fresh broccoli florets
1/4 Red bell pepper
1/4 Medium zucchini
3/4 cup Yellow potatoes
1 tablespoon Olive oil
0.13 teaspoon Salt
0.06 teaspoon Black pepper
0.38 teaspoon Italian seasoning
1/2 teaspoon Minced garlic
Nutrition value
380
calories per serving
27 g Fat8 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
8g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
8g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment