Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe
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Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe
Recipe By Julies Eats And Treats
Sheet pan lemon parmesan crusted salmon and vegetables ~ quick, easy dinner on a sheet pan salmon topped with a lemon parmesan crust and roasted vegetables
Ingredients for Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe
0.38 C. italian panko crumbs
1/4 teaspoon Dried parsley
1 Garlic cloves minced
1/4 teaspoon Grated lemon peel
0.13 teaspoon Salt
0.06 teaspoon Lemon pepper seasoning
0.13 teaspoon Smoked paprika
0.13 C. parmesan cheese
1/4 tablespoon Butter melted
1.50 ounce 4 salmon fillets
1/4 C. baby carrots
1/4 C. broccoli florets
1/4 C. cauliflower florets
1/2 tablespoon Olive oil
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
179
calories per serving
12 g Fat11 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
525mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
135mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment