Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe

Recipe By Julies Eats And Treats

Sheet pan lemon parmesan crusted salmon and vegetables ~ quick, easy dinner on a sheet pan salmon topped with a lemon parmesan crust and roasted vegetables

4.9
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables
plan
Bookmark

ingredients serve

Ingredients for Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe

  • 0.38 C. italian panko crumbs
  • 1/4 teaspoon Dried parsley
  • 1 Garlic cloves minced
  • 1/4 teaspoon Grated lemon peel
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Lemon pepper seasoning
  • 0.13 teaspoon Smoked paprika
  • 0.13 C. parmesan cheese
  • 1/4 tablespoon Butter melted
  • 1.50 ounce 4 salmon fillets
  • 1/4 C. baby carrots
  • 1/4 C. broccoli florets
  • 1/4 C. cauliflower florets
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
179
calories per serving
12 g Fat11 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    583mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    64mg
  • Vitamin B9
    525mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Julies Eats And Treats