Sheet Pan Ranch Chicken Thighs Recipe

Name: Sheet Pan Ranch Chicken Thighs Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By A Southern Soul

4.8

12 Rating -

Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

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ingredients serve

serve1

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Ingredients for Sheet Pan Ranch Chicken Thighs Recipe

4 Chicken thighs bone in/skin
1.50 tablespoon Dried ranch mix
1/2 tablespoon Homemade montreal steak seasoning
0.13 teaspoon Red pepper flakes
1 tablespoon Olive oil
1/2 Red onion quartered

Nutrition
value

143

calories per serving

14 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Southern Soul