As required Jalapeno peppers or cayenne pepper optional
Nutrition value
130
calories per serving
6 g Fat9 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
55mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment