Pork Tenderloin And Brussels Sprouts Recipe

Recipe By Seasons And Suppers

Asy balsamic sheet pan pork tenderloin with brussels sprouts cooks entirely in the oven and is ready in just about 30 minutes

3.8
29 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Pork Tenderloin And Brussels Sprouts
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ingredients serve

Ingredients for Pork Tenderloin And Brussels Sprouts Recipe

  • 0.33 pound Pork tenderloin, silverskin and visible fat removed
  • None Salt and freshly ground pepper
  • 0.67-1 tablespoon Balsamic glaze, below
  • 3.33-4 Fresh brussels sprouts, trimmed and halved below for frozen
  • 0.33 tablespoon Olive oil
  • 0.08 cup Dried cranberries
  • 0.17 Apple, cored and sliced into wedges
  • 0.67-1 tablespoon Chopped pecans
Nutrition
value
433
calories per serving
23 g Fat47 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    47g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    47g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers