Ingredients for Sheet Pan Pesto Chicken Meal Prep Bowls Recipe
1/2 tablespoon Olive oil, divided
1/4 cup Basil, packed
0.06 cup Parmesan cheese
1/2 Cloves garlic minced
0.13 teaspoon Salt
0.13 teaspoon Pepper
3/4 Chicken breasts, diced
1/4 cup Mushrooms cut in 1/2
1/4 cup Cherry tomatoes
1/4 Head broccoli, cut into florets
1/4 Small zucchini, cut thickly
Nutrition value
159
calories per serving
8 g Fat6 g Protein14 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
166mg
Iron
2mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
112mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment