Ingredients for Sheet-Pan Meatballs With Onions And Artichokes Recipe
1/2 tablespoon Olive oil
0.06 cup Fresh bread crumbs
1/2 tablespoon Water
1/4 Egg, lightly beaten
0.31 pound Ground pork
1/4 Lemon, zested and juiced
0.13 cup Chopped parsley, mint, and/or chives
0.06 cup Shallot, finely chopped
As required Salt and black pepper
0.13 inch 2 medium red onions, cut into thick wedges
3.50 ounce 1 can artichoke hearts, drained, rinsed, halved, and patted dry
Nutrition value
326
calories per serving
20 g Fat26 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
26g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment