Sheet Pan Low Country Boil Recipe
Recipe By A Spicy Perspective
Amazing sheet pan low country boil (broil) recipe-all the intrigue of a classic shrimp boil, roasted on a baking sheet for better texture
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45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Low Country Boil Recipe
- 3/4 pound Sea queen jumbo raw shrimp, thawed
- 3/4 pound Sea queen snow crab legs, thawed
- 1/2 pound Fit and active lean turkey kielbasa sausage
- 1/2 pound Baby Potatoes
- 2 Ears Corn
- 1/2 Onion
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Old bay seasoning
- 1 Lemons, halved
- 1.50 tablespoon Melted butter
- 1/2 tablespoon Chopped Parsley
- As required Salt and pepper
Nutrition
value
value
1574
calories per serving
75 g Fat138 g Protein88 g Carbs13 g FiberOther
Current Totals
- Fat75g
- Protein138g
- Carbs88g
- Fiber13g
MacroNutrients
- Carbs88g
- Protein138g
- Fiber13g
Fats
- Fat75g
Vitamins & Minerals
- Calcium1494mg
- Iron15mg
- Vitamin A916mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6399mg
- Vitamin B92817mcg
- Vitamin B126mcg
- Vitamin C100mg
- Vitamin E13mg
- Copper4mcg
- Magnesium528mg
- Manganese2mg
- Phosphorus1533mg
- Selenium278mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective