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Sheet-Pan Lemon-Pepper Chicken Recipe

Recipe By EatingWell

This easy-to-assemble combination of citrus, fresh herbs and pepper comes together quickly, uses very few dishes and leaves you time to prepare a side dish while the chicken cooks in the oven. This easy sheet-pan dinner feels like a fancy french chicken dish, but you probably have all the ingredients in your pantry.

4.9
22 Rating -
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Non Vegdiet
45minstotal
45m.total
Sheet-Pan Lemon-Pepper Chicken
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Ingredients for Sheet-Pan Lemon-Pepper Chicken Recipe

  • 1/2 Large lemons
  • 1 Bone in, skin on chicken breasts
  • 0.06 cup Olive oil
  • 1/2 teaspoon Minced Garlic
  • 1/4 teaspoon Pure maple syrup
  • 1/4 teaspoon Chopped Fresh Rosemary
  • 1/4 teaspoon Chopped Fresh Thyme
  • 1/4 teaspoon Kosher Salt, Divided
Nutrition
value
154
calories per serving
16 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell