Sheet Pan Lemon Chicken With Parmesan Roasted Broccoli Recipe
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Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe
Recipe By Cooking Classy
This is one of the easiest dinners you can make and you'll love this easy clean up you get tender, bright lemony chicken breasts, and flavorful parmesan coated broccoli. a dinner the whole family will love
Ingredients for Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli Recipe
1 Boneless skinless chicken breasts
3/4 tablespoon Olive oil
3/4 tablespoon Fresh lemon juice
1/2 Cloves garlic, minced
1/4 teaspoon Italian seasoning
As required Salt and freshly ground black pepper
1/2 teaspoon Minced fresh parsley and lemon slices, for garnish
0.31 pound Broccoli crowns, chopped into bite size florets
1/2 tablespoon Olive oil
1/4 Clove garlic minced
1/2 tablespoon Grated parmesan
Nutrition value
273
calories per serving
20 g Fat7 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
7g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
7g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
119mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment