Ingredients for Sheet Pan Italian Pork Chops with Potatoes and Carrots Recipe
0.83 tablespoon Olive oil
0.17 ounce Packet italian dressing mix
0.17 teaspoon Smoked paprika
0.17 teaspoon Dried oregano
0.17 tablespoon Grated parmesan cheese
0.08 teaspoon Salt
0.08 teaspoon Pepper
1 Pork chops
0.92 pound Baby red potatoes halved
0.17 pound Baby carrots
0.17 tablespoon Fresh parsley for garnish
Nutrition value
399
calories per serving
13 g Fat8 g Protein61 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
2129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment