Honey Turmeric Chicken Thighs With Cauliflower And Roasted Grapes Recipe
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Honey Turmeric Chicken Thighs With Cauliflower And Roasted Grapes Recipe
Recipe By Lively Table
Sweet and spicy honey turmeric chicken thighs with roasted cauliflower and grapes using antioxidant-rich turmeric is an easy, healthy weeknight sheet pan dinner that your family will love (gluten-free, dairy-free, nut-free).
Ingredients for Honey Turmeric Chicken Thighs With Cauliflower And Roasted Grapes Recipe
1.33 Bone in, skin on chicken thighs
0.67 teaspoon Turmeric
0.67 teaspoon Garlic powder
0.33 teaspoon Ginger
0.08 teaspoon Cayenne
0.17 teaspoon Salt
0.17 teaspoon Black pepper
0.33 tablespoon Honey
1.33 teaspoon Avocado or olive oil, divided
0.33 Small head cauliflower, cut into florets
0.17 Red onion, sliced
0.67 cup Red seedless grapes
As required Fresh cilantro, chopped
Nutrition value
184
calories per serving
7 g Fat4 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
92mg
Iron
6mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment