Sheet Pan Honey Dijon Chicken Recipe

Recipe By The Girl On Bloor

This sheet pan honey dijon chicken with butternut squash is a delicious meal that comes together in 30 minutes-it's great for meal prep.

4.7
18 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sheet Pan Honey Dijon Chicken
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Ingredients for Sheet Pan Honey Dijon Chicken Recipe

  • 1/4 pound Chicken breasts, diced
  • 0.13 Head broccoli, cut into florets
  • 0.13 Small butternut squash, cut into chunks
  • 1/4 Small red onion, chopped
  • 0.13 Red pepper, chopped
  • 1/4 Large carrot, chopped
  • 0.13 cup Green beans
  • 1/2 teaspoon Olive oil
  • 0.13 teaspoon Pepper
  • 0.06 cup Parsley, chopped
  • 1/2-3/4 tablespoon Extra honey dijon mustard
  • 1/2 teaspoon Olive oil
  • 1/2 Cloves garlic minced
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Salt
Nutrition
value
365
calories per serving
22 g Fat25 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    14mg
  • Vitamin A
    1228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    363mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor