Ingredients for Sheet Pan Garlic Herb Chicken with Potatoes and Veggies Recipe
1 Boneless, skinless chicken breasts
3/4 cup Diced potatoes
0.13 pound Brussel sprouts, cut in 1/2
1/4 pound Asparagus, ends trimmed
1/2 Large carrots, diced or thinly sliced
1/4 Large red onion, quartered
1/2 cup Cherry tomatoes, optional
1/2 tablespoon Olive oil, divided
1/2 Cloves garlic, minced, divided
1/4 teaspoon Garlic powder
1/4-0.13 teaspoon Dried rosemary, divided
1/4-0.13 teaspoon Dried thyme, divided
As required Salt and fresh ground pepper, to taste
1/4 tablespoon Butter, cut into 4 pats
Nutrition value
269
calories per serving
8 g Fat8 g Protein41 g Carbs12 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
41g
Fiber
12g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
12g
Fats
Fat
8g
Vitamins & Minerals
Calcium
135mg
Iron
7mg
Vitamin A
1567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
190mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment