Sheet Pan Eggs and Breakfast Hash Recipe

Recipe By Isabel Eats

A sheet pan eggs and hash recipe made from sweet potatoes, kale, onions, eggs, and bacon. Everything is cooked on one sheet pan

5
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Sheet Pan Eggs and Breakfast Hash
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ingredients serve

Ingredients for Sheet Pan Eggs and Breakfast Hash Recipe

  • 3/4 Medium sweet potatoes, peeled and diced into small cubes
  • 1 cup Kale, chopped
  • 0.13 Medium onion, diced
  • 1 Cloves garlic, minced
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Chipotle powder
  • 1 Slices thick cut bacon, diced
  • 1-1.50 Pete and gerrys organic eggs
  • As required Chopped cilantro, for garnish
Nutrition
value
268
calories per serving
10 g Fat16 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    4mg
  • Vitamin A
    917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    270mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    214mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats