Ingredients for Sheet Pan Eggplant Parmesan Recipe
0.38 tablespoon Kosher Salt, Divided
0.06 inch 2 large eggplants, cut into thick rounds
0.03 cup Olive Oil, Divided
1/4 cup Sourdough breadcrumbs
1/4 Garlic Cloves, Minced
0.13 tablespoon Lemon zest
0.13 teaspoon Fresh thyme leaves
0.13 teaspoon Black pepper
1/2 Plum Tomatoes, Sliced
0.13 pound Fresh Mozzarella Cheese, Sliced
0.13 Jar marinara sauce
1/2 ounce Parmesan Cheese, Grated
Nutrition value
485
calories per serving
20 g Fat24 g Protein51 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
24g
Carbs
51g
Fiber
4g
MacroNutrients
Carbs
51g
Protein
24g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
499mg
Iron
5mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
385mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment