If you're looking for a new go-to weeknight chicken recipe, let this easy sheet pan curry chicken be it. It even comes with a serving of veggies thanks to the kale.
1/4 pound Sweet potatoes about 2 medium cut into wedges
1/4 Medium red onion cut into wedges
1/2 Large Garlic Cloves Minced
1/4 tablespoon 1- inch knob fresh ginger peeled and minced about
As required Olive oil
As required Sea salt
1/2 teaspoon Thai Red Curry Paste
1/2 tablespoon Fresh lemon juice
1/4 tablespoon Maple syrup
1/4 part Whole chicken separated into
Nutrition value
101
calories per serving
< 1 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment