Sheet Pan Curried Chicken And Vegetables Recipe

Recipe By Homemade Interest

Sheet pan curried chicken and vegetables is an easy weeknight dinner recipe made with crispy chicken thighs and roasted vegetables tossed in a fragrant curry.

4.6
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sheet Pan Curried Chicken And Vegetables
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ingredients serve

Ingredients for Sheet Pan Curried Chicken And Vegetables Recipe

  • 0.67 tablespoon Olive oil, divided
  • 0.67 teaspoon Curry powder, divided
  • 0.33 teaspoon Salt, divided
  • 0.67 cup Cauliflower florets
  • 1/2 cup Carrots, , cut into sticks
  • 0.33 piece Red bell peppers, cut into
  • 0.17 tablespoon Fresh ginger, shredded
  • 1 Chicken thighs, skin on bone
  • 0.33 cup Green onions, chopped
  • 0.17 cup Cilantro, finely chopped
Nutrition
value
345
calories per serving
16 g Fat14 g Protein38 g Carbs34 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    38g
  • Fiber
    34g

MacroNutrients

  • Carbs
    38g
  • Protein
    14g
  • Fiber
    34g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    10mg
  • Vitamin A
    3747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    224mg
  • Manganese
    1mg
  • Phosphorus
    308mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest