Sheet pan curried chicken and vegetables is an easy weeknight dinner recipe made with crispy chicken thighs and roasted vegetables tossed in a fragrant curry.
Ingredients for Sheet Pan Curried Chicken And Vegetables Recipe
0.67 tablespoon Olive oil, divided
0.67 teaspoon Curry powder, divided
0.33 teaspoon Salt, divided
0.67 cup Cauliflower florets
1/2 cup Carrots, , cut into sticks
0.33 piece Red bell peppers, cut into
0.17 tablespoon Fresh ginger, shredded
1 Chicken thighs, skin on bone
0.33 cup Green onions, chopped
0.17 cup Cilantro, finely chopped
Nutrition value
345
calories per serving
16 g Fat14 g Protein38 g Carbs34 g FiberOther
Current Totals
Fat
16g
Protein
14g
Carbs
38g
Fiber
34g
MacroNutrients
Carbs
38g
Protein
14g
Fiber
34g
Fats
Fat
16g
Vitamins & Minerals
Calcium
247mg
Iron
10mg
Vitamin A
3747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
308mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment