Sheet-Pan Curried Chicken And Vegetables Recipe

Recipe By Betty Crocker

This sheet-pan dinner infuses some rich indian flavor into ingredients that are already regulars in your fridge and freezer. Chicken breasts take well to sheet-pan cooking, staying juicy and tender as they cook (and this recipe is tested to get the timing just right for ideal results). Potatoes and bell peppers are simple and familiar vegetables that are family friendly, and with the addition of curry, theyre a little more adventurous (and delicious) than usual. This warming, roasted dinner takes just 20 minutes of prep and about an hour total, meaning its a great solution for an easy weeknight meal with big, bold flavor.

5
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Sheet-Pan Curried Chicken And Vegetables
plan
Bookmark

ingredients serve

Ingredients for Sheet-Pan Curried Chicken And Vegetables Recipe

  • 1 tablespoon Butter, melted
  • 1/4 teaspoon Curry powder
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 cup 3/4 inch diced peeled russet potatoes
  • 1/4 cup Chopped yellow or red bell pepper
  • 1 Boneless skinless chicken breasts
  • 1/4 can Progressotm chick peas, drained, rinsed
  • 0.13 cup Cascadian farmtm organic frozen peas, thawed
  • 1/2 tablespoon Chopped fresh cilantro leaves
Nutrition
value
73
calories per serving
< 1 g Fat4 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker