Sheet Pan Cuban Chicken And Black Bean Rice Bowl. Recipe
Recipe By HalfBaked Harvest
Spicy citrus seasoned chicken that's inspired by cuban flavors. Complete each bowl with steamed rice, black beans, homemade mango salsa, and avocado for a dinner that's packed with fresh flavors and healthy ingredients. Great for meal prep too!
3.7
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Cuban Chicken And Black Bean Rice Bowl. Recipe
- 1/4 pound boneless skinless chicken breasts, cut into 1 inch cubes
- 1/25 cup extra virgin olive oil
- 0.33 tablespoon low sodium soy sauce
- 1/2 cloves garlic, minced or grated
- 0.33 tablespoon fresh chopped oregano
- 0.17 teaspoon ground cumin
- 0.08 teaspoon cayenne pepper
- 0.33 tablespoon orange zest, and orange juice
- 0.17 zest and juice of lime
- As required kosher salt and black pepper
- 0.17 sweet onion, thinly sliced
- 0.33 red or orange bell pepper, sliced
- 1/2 cup steamed white or brown rice
- 0.17 can black beans drained and rinsed
- 0.17 avocado, sliced
- 0.17 mango, diced
- 0.17 red fresno pepper, seeded and chopped
- 1/25 cup fresh cilantro, chopped
- 0.17 juice of lime
Nutrition
value
value
735
calories per serving
30 g Fat30 g Protein85 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein30g
- Carbs85g
- Fiber9g
MacroNutrients
- Carbs85g
- Protein30g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium159mg
- Iron9mg
- Vitamin A591mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus407mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest