Sheet-Pan Chicken Quesadilla Recipe

Recipe By My Food and Family

4.7
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Sheet-Pan Chicken Quesadilla
plan
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ingredients serve

Ingredients for Sheet-Pan Chicken Quesadilla Recipe

  • 1 Flour tortillas, divided
  • 0.13 Pkg. kraft cheddar and asadero cheese expertly paired for tacos, divided
  • 0.13-0.06 cup Shredded Rotisserie Chicken
  • 0.13 cup Rinsed canned pinto beans
  • 0.13 cup Frozen Corn
  • 0.13 cup Chopped Tomatoes
  • 1/4 Green Onions, Thinly Sliced
  • 0.03 cup Breakstone's or knudsen sour cream
Nutrition
value
92
calories per serving
2 g Fat5 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family