Sheet-Pan Chicken Parmesan Recipe

Name: Sheet-pan Chicken Parmesan Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Saucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. What could be better? —Becky Hardin, St. Peters, Missouri.

3.8

24 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sheet-Pan Chicken Parmesan Recipe

1/4 Large egg
0.13 cup Panko Bread Crumbs
0.13 cup Grated Parmesan Cheese
0.13 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Garlic powder
1 Boneless skinless chicken breast halves
As required Olive oil flavored cooking spray
1 cup Fresh or frozen broccoli florets
1/4 cup Marinara Sauce
1/4 cup Shredded Mozzarella Cheese
0.06 cup Minced fresh basil, optional

Nutrition
value

354

calories per serving

12 g Fat24 g Protein35 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
24g
Carbs
35g
Fiber
3g

MacroNutrients

Carbs
35g
Protein
24g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
442mg
Iron
3mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home