1/4-0.33 pound Boneless skinless chicken breasts sliced into thin strips
0.17 Red pepper sliced into strips
0.17 Green pepper sliced into strips
0.17 Orange pepper sliced into strips
0.17 Yellow pepper sliced into strips
0.17 Onion sliced into strips
As required Cilantro optional
As required Limes optional
0.08 cup Olive oil
1/2 tablespoon Worcestershire sauce
0.06 cup Juice of 2 limes about
1/2 Cloves garlic minced
0.17 tablespoon Cumin
0.17 tablespoon Chili powder
dash Dash of red pepper flakes
0.17 teaspoon Salt
0.17 tablespoon Sugar
Nutrition value
489
calories per serving
41 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
41g
Protein
25g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
3g
Fats
Fat
41g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
275mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment