Chicken Dinner Recipe

Recipe By Savor The Best

Try this easy sheet pan chicken dinner Roasted chicken thighs, small yukon potatoes and tender fresh asparagus. Dinner on the table in thirty-minutes flat

4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Dinner
plan
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ingredients serve

Ingredients for Chicken Dinner Recipe

  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/2-3/4 Cloves garlic, grated or crushed
  • 3/4 tablespoon Fresh ginger root, peeled and grated
  • 1 Chicken thighs, trimmed, skin on bone
  • 1/2-3/4 tablespoon Olive or vegetable oil
  • 1/4 pound Small yukon gold potatoes, cut in 1/2
  • 1/4 pound Asparagus, trimmed
  • As required Salt and pepper
Nutrition
value
207
calories per serving
10 g Fat5 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    8mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    161mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best